Mindful Manifestation

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The science behind manifestation tells us that positive thinking drives positive results. As we work toward our dreams, we need only to keep a positive mindset, driving us to believe that what we want is already here and available. As humans, this can sometimes be difficult. This is where Mindful Manifestation comes in.

When we are mindful of each moment, we can see when negative thoughts enter our minds. When we see the thought, we can change it. Mindfulness allows us to  manifest our dreams because it helps us to stay positive. 

Some ways to keep a positive mindset in order to manifest our dreams include:

• Using positive affirmation stickers (You can find some here)
• Reciting mantras
• Slowing down in our day so that we can be more mindful
• Using "flip it": Whenever you catch  yourself with a negative thought, flip it by telling yourself something positive about the situation. For example, when you catch yourself getting mad at a driver for cutting you off, flip the thought to believe that driver is running late and you're helping them to be on time.